Sausage with Peppers and Onions
 
Prep time
Cook time
Total time
 
This recipe for sausage with peppers and onions is fast, easy, filling, and satisfying. What more could you ask for? NET CARBS: 2
Author:
Recipe type: Dinner
Cuisine: Italian
Serves: 4 sausages
Ingredients
  • 4 Italian sweet or hot sausages links (about 7 inches long and 1 ¼ inches wide)
  • 1 cup frozen onions and pepper mix (you can use fresh if you prefer; probably 1 pepper and 1 onion)
  • Olive oil
  • Salt and Pepper
Instructions
  1. Preheat oven to 425°F
  2. Use a parchment lined glass or metal baking pan.
  3. Place the sausage links in baking pan.
  4. Pour onions and peppers over the top of the sausages.
  5. Drizzle olive oil over the sausage, pepper, and onions.
  6. Season with salt and pepper.
  7. Place in the oven for 35 minutes or until internal temperature is 160F.
  8. When the sausages are done remove from oven and let them rest for 10 minutes.
  9. Place on plate and Enjoy!!!
Nutrition Information
Serving size: 1 Sausage Calories: 227 Fat: 15 Carbohydrates: 2 Sugar: 1 Sodium: 856 Protein: 20
Recipe by Certainly Keto at https://www.certainlyketo.com/sausage-peppers-onions/