1. Ashley
    April 10, 2021 @ 3:13 pm

    Can you use almond flour instead of coconut? Husband is allergic.


    • Certainly Keto
      April 10, 2021 @ 6:41 pm

      Ashley, I have not tried that. However, if you sub in almond flour I would use fine ground almond flour and try 1/4 cup to 1/2 cup almond flour in place of the coconut flour. I would add a bit at a time until it looks correct and makes a dough. You can watch the video to see what the dough is supposed to look like.


  2. Kevin
    January 12, 2020 @ 11:26 pm

    Could I just use pre-packaged mashed cauliflower (e.g. Green Giant, Birds Eye) instead? How would that work? Thanks!


    • Certainly Keto
      January 13, 2020 @ 2:11 pm

      Pre-packaged mashed cauliflower has other ingredients in it so I am not sure if it would work. The challenge is getting the cauliflower as dry as you can by squeezing out all the liquid and commercial mashed cauliflower has ingredients to make it have extra moisture on propose. It would also of course change the macros on this as well.


  3. Eric
    December 24, 2019 @ 11:49 pm

    I just tried these for the 1st time today. Not too bad for a 1st attempt. I think I need to really get the water out of the cauliflower, as the “dough” at the end was still a bit pasty, and didn’t hold together well. Also thought about adding one more egg-white as binding, and putting a pinch of salt into the dough.

    I love the idea of the piping bag. I think the consistent thickness will help cook better in the oven…

    Also, i did take my 1st try fries and fried them a few seconds (after baking) on each side in a pan over medium heat with some coconut oil in the pan. It made for a crispier finish. It adds a step, but that little bit of crispness added nicely to the texture.

    Looking forward to trying this again!! Thank you for getting me started 🙂


    • Certainly Keto
      December 29, 2019 @ 3:15 pm

      Yes, getting the water out of the cauliflower is a very important step to get these fries to turn out correctly. I am sure frying it a bit at the end would make for a crispier fry. Glad you like the recipe and thank you for letting us know about your improvements. We love hearing how people make our recipes. 😁


  4. Maud
    July 3, 2019 @ 1:05 pm

    Thanks for sharing
    I made these last night to go with a keto bun and buger as well it was delicious. I did 1 thing ddifferent tho.
    Instead of rolling out the fries I put all the mixture in a ziplock bag and cut one end, then I just piped these on the parchement paper and it was super quick and no mess =-)

    Thanks again.


    • Certainly Keto
      July 3, 2019 @ 2:25 pm

      Maud, What a great idea. Glad you liked the recipe.We love these fries too. 😀


  5. fidelia notman
    June 24, 2019 @ 1:12 pm

    Can you freeze these?


    • Certainly Keto
      June 24, 2019 @ 1:47 pm

      I am not sure I have not tried that. What I would do its freeze one and see how it does.


  6. Sammie
    May 7, 2019 @ 9:55 am

    Apparently the previous comment was made by someone not familiar with Keto. There are only 5 net carbs per serving. I just made these, and they’re fantastic, thanks for posting a great recipe!!!! I received an order of Keto smart bun, Burger Buns from UPS this morning and made Keto Burgers with these Fries on the side, great way to feel like you’re cheating when you’re really not!!


    • Certainly Keto
      May 7, 2019 @ 4:13 pm

      Sammie, I am glad that you like this recipe. Burger and fries are one of my favorites too. 😁


  7. Judy
    May 4, 2019 @ 8:07 pm

    Only 5 French fries for half a days worth of carbs? Sounds good but I’ll have to pass.


    • dawn
      August 19, 2019 @ 12:02 pm

      You also need to deduct the fiber and sugars in this recipe to get the net carbs.


    • Eveythingfootball10
      September 23, 2019 @ 2:44 pm

      Can you store them in the freezer? If so for how many weeks or months etc thanks


      • Certainly Keto
        September 23, 2019 @ 3:46 pm

        Yes, you can freeze these. Even after 3 months in the freezer, they are still good.


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