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ketogentic diet

mexican chicken thighs

Keto Slow Cooker Mexican Chicken Thighs

Chocolate Sauce

Keto Chocolate Fudge Sauce

Half moon cookie

Keto Half Moon Cookies

Liquid Stevia

Homemade Liquid Stevia

Mixed Cheesecake

Mixed Berry Keto Cheesecake

Coconut Blueberry Ice Cream Bars

Blueberry Coconut Popsicles

Hi, Welcome to our blog!

April-and-michael-circle

  We are April and Michael. We started this blog to get the word out about this fantastic way of eating called Keto. We started Keto to get healthy and lose weight.  We have been keto for over two years now and have lost 125 lbs combined. Let us share our journey with you.  Learn more about us >

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Recent Posts

  • Keto Chicken PlatterKeto Beginner Guide
  • Gift giving guideKeto Gift Giving Guide

Recipes

  • Keto Lemon Cookies 2Keto Cream Cheese Lemon Cookies
  • hummusKeto Avocado Hummus
  • Keto Mac and CheeseKeto Mock Mac and Cheese
  • Breakfast MuffinsKeto Hemp Seed Breakfast Muffins
  • Keto pie PieceKeto Sour Cream Pumpkin Pie
  • cranberry sauceKeto Orange Walnut Cranberry Sauce
  • Coconut Blueberry Ice Cream BarsBlueberry Coconut Popsicles
  • keto pork chopKeto Rosemary Garlic Parm Pork Chops
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Keto Cream Cheese Pumpkin Cookies

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