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lose weight on keto

mexican chicken thighs

Keto Slow Cooker Mexican Chicken Thighs

Chocolate Sauce

Keto Chocolate Fudge Sauce

Half moon cookie

Keto Half Moon Cookies

Liquid Stevia

Homemade Liquid Stevia

Mixed Cheesecake

Mixed Berry Keto Cheesecake

Coconut Blueberry Ice Cream Bars

Blueberry Coconut Popsicles

Hi, Welcome to our blog!

April-and-michael-circle

  We are April and Michael. We started this blog to get the word out about this fantastic way of eating called Keto. We started Keto to get healthy and lose weight.  We have been keto for over two years now and have lost 125 lbs combined. Let us share our journey with you.  Learn more about us >

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Recent Posts

  • Keto Chicken PlatterKeto Beginner Guide
  • Gift giving guideKeto Gift Giving Guide

Recipes

  • chocolate cranberry cookiesKeto Double Chocolate Cranberry Cookies
  • peanut butter closePeanut Butter with Flax and Chia Seeds
  • Chocolate SauceKeto Chocolate Fudge Sauce
  • cranberry sauceKeto Orange Walnut Cranberry Sauce
  • Pigs in a blanketKeto Pigs in a Blanket
  • Pizza SlicesBest Keto Pizza
  • Keto Lemon Cookies 2Keto Cream Cheese Lemon Cookies
  • slice keto skillet pancakeEasy Keto Mixed Berry Skillet Pancake
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