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mexican chicken thighs

Keto Slow Cooker Mexican Chicken Thighs

Chocolate Sauce

Keto Chocolate Fudge Sauce

Half moon cookie

Keto Half Moon Cookies

Liquid Stevia

Homemade Liquid Stevia

Mixed Cheesecake

Mixed Berry Keto Cheesecake

Coconut Blueberry Ice Cream Bars

Blueberry Coconut Popsicles

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Hi, Welcome to our blog!

April-and-michael-circle

  We are April and Michael. We started this blog to get the word out about this fantastic way of eating called Keto. We started Keto to get healthy and lose weight.  We have been keto for over two years now and have lost 125 lbs combined. Let us share our journey with you.  Learn more about us >

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Recent Posts

  • Keto Chicken PlatterKeto Beginner Guide
  • Gift giving guideKeto Gift Giving Guide

Recipes

  • Ice cream sandwichKeto Pumpkin Ice Cream Sandwiches
  • keto chicken pumpkin stewSlow Cooker Chicken Pumpkin Stew
  • London BroilLondon Broil Marinade
  • Lemon meringue PieKeto Lemon Meringue Pie
  • chocolate chips 2Keto Homemade Chocolate Chips
  • Keto Pumpkin cookiesKeto Pumpkin Cream Cheese Cookies
  • Garlic Parm Burffalo DipKeto Garlic Parm Buffalo Chicken Dip
  • caramelKeto Caramel Sauce
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