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mexican chicken thighs

Keto Slow Cooker Mexican Chicken Thighs

Chocolate Sauce

Keto Chocolate Fudge Sauce

Half moon cookie

Keto Half Moon Cookies

Liquid Stevia

Homemade Liquid Stevia

Mixed Cheesecake

Mixed Berry Keto Cheesecake

Coconut Blueberry Ice Cream Bars

Blueberry Coconut Popsicles

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Hi, Welcome to our blog!

April-and-michael-circle

  We are April and Michael. We started this blog to get the word out about this fantastic way of eating called Keto. We started Keto to get healthy and lose weight.  We have been keto for over two years now and have lost 125 lbs combined. Let us share our journey with you.  Learn more about us >

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Recent Posts

  • Keto Chicken PlatterKeto Beginner Guide
  • Gift giving guideKeto Gift Giving Guide

Recipes

  • breadsticksEasy Keto Breadsticks
  • keto chicken piecesKeto Buffalo Garlic Parmesan Whole Chicken
  • London BroilLondon Broil Marinade
  • chicken wings close upEasy Crispy Buffalo Garlic Parmesan Wings
  • Keto Chicken PlatterSlow Cooker Buffalo Ranch Chicken Thighs
  • calloped Yellow Squash and Zucchini PlateScalloped Yellow Squash and Zucchini
  • hummusKeto Avocado Hummus
  • Keto Salted Caramel Ice CreamKeto Salted Caramel Ice Cream
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