Keto Hemp Seed Granola
Keto granola is a great way to get in your fats and protein. With the addition of hemp seeds, it gives you a healthy breakfast or snack.
Ingredients
- ½ cup hemp seeds aka hemp hearts
- 2 Tbsp. sunflower seed kernels
- 16 oz. your choice of low carb mixed nuts almonds, pecans, pistachios, walnuts, macadamia, etc.
- 5 Tbsp. butter melted
- 3 tsp. cinnamon
- 1 tsp. vanilla extract
- Liquid stevia to taste
Instructions
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Preheat oven 275°F.
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Line a cookie sheet with parchment paper, set aside.
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In a food processor, pulse 1 ½ cups of the mixed nuts. You don’t want to pulse too much, just enough to break them into pieces. Put into a bowl and set aside.
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In a separate bowl, add seeds and the remaining nuts. Mix together.
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Blend ½ cup of the nut and seed mixture with 2 Tbsp. melted butter in the food processor until smooth.
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In the bowl with the nuts and seeds, add the mixture from the food processor, the broken nut pieces, melted butter, vanilla, cinnamon, and liquid stevia, mix together until well blended.
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Spread mixture evenly on the prepared parchment-lined cookie sheet.
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Bake for 20-25 minutes.
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Cool completely. Store in an airtight container.
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