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Keto Cheesecake Pumpkin Squares

Certainly Keto
This recipe for keto cheesecake pumpkin squares is so good. There is a layer of cheesecake, then a pumpkin pie layer, and a top layer of cheesecake.
5 from 2 votes
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Prep Time 10 mins
Cook Time 31 mins
Total Time 41 mins
Course Dessert
Cuisine American
Servings 15 squares
Calories 152 kcal


8 x 8 Baking Pan
Microwave Safe Mixing Bowls
Hand Mixer



  • ½ cup almond flour
  • ¼ cup coconut flour
  • 4 Tbsp. unsalted butter melted
  • A dash of cinnamon
  • ½ tsp. erythritol powdered

Filling :

Cheesecake Layer:

  • 8 oz. cream cheese softened
  • ¼ cup sour cream
  • 1 egg
  • 1 tsp. vanilla extract
  • Liquid stevia to taste

Pumpkin Layer:

  • 1 cup pumpkin puree NOT pumpkin pie filling
  • 1 egg
  • 2 Tbsp. sour cream
  • ¼ cup heavy cream
  • 1 ½ tsp. pumpkin pie spice
  • Liquid stevia to taste


  • Crust:
  • Preheat oven 425°F.
  • Grease an 8 x 8-inch square pan with cooking spray or line with parchment paper, set aside.
  • In a medium bowl mix all ingredients with a fork, press into the bottom of the prepared 8x8 square pan.
  • Bake for 6-8 minutes until it begins to brown around the outside of the crust.
  • Reduce oven to 325°F.
  • Cheesecake Filling:
  • In a medium bowl, mix together softened cream cheese, sour cream, sweetener, and an egg with an electric mixer until smooth.
  • After making the cheesecake filling, cut in half.
  • Add half of the cheesecake filling to the top of the crust. Spread it evenly over crust. Set the rest of the cheesecake filling aside.
  • Pumpkin Filling:
  • In a separate bowl, mix together pumpkin puree, an egg, sour cream, heavy cream, and sweetener with an electric mixer until smooth.
  • Pour the pumpkin filling over the top of the cheesecake filling. Be careful not to mix them. Spread evenly over the cheesecake layer.
  • Spread the rest of the cheesecake filling evenly over the pumpkin filling.
  • Bake in the oven for 18-23 minutes. The center will wiggle a little. Let cool completely to room temperature.
  • Place in the refrigerator for at least 2 hours (or overnight).
Nutrition Facts
Keto Cheesecake Pumpkin Squares
Amount Per Serving (1 Squares)
Calories 152 Calories from Fat 126
% Daily Value*
Fat 14g 22%
Carbohydrates 5g 2%
Fiber 1g 4%
Sugar 2g 2%
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.
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