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Keto Eggs In A Nest

Keto Eggs in a Nest

Certainly Keto
This is a great recipe for anyone looking for a quick and easy breakfast. A delicious way for anyone to start the day.
5 from 1 vote
Prep Time 1 min
Cook Time 3 mins
Total Time 4 mins
Course Breakfast
Cuisine American
Servings 1 serving
Calories 377 kcal

Ingredients
  

Instructions
 

  • You can make this one of two ways, but I prefer the first way. It results in a crispier bread and you can control how cooked the egg is. This what the pictures are of.
  • However, both are good and they are quick ways to make this recipe. That is why I included both methods.
  • First Method:
  • Make the 90-second bread as you normally would.
  • When the bread is cooked, cut a hole in the center of the bread. I used a plastic cup and just cut out the hole by pressing it into the center of the bread.
  • In a skillet, melt 1 tablespoon of butter.
  • Place the bread into the skillet and crack the egg into the hole you created.
  • You can cook the bread that you cut out, just to toast it.
  • Cook on one side for a minute or two and then flip over and cook to the desired doneness.
  • Remove from the skillet and enjoy.
  • Second Method:
  • Make 90-second keto bread, but DO NOT cook it.
  • Make a hole in the center of the batter with a spoon for the egg.
  • Crack the egg and put into the hole you made in the bread batter.
  • Cook in the microwave for 2-3 minutes or until the egg is fully cooked.
  • Turn out onto a plate and enjoy!!!
Nutrition Facts
Keto Eggs in a Nest
Amount Per Serving (1 serving)
Calories 377 Calories from Fat 270
% Daily Value*
Fat 30g46%
Carbohydrates 11g4%
Fiber 7g29%
Sugar 2g2%
Protein 22g44%
* Percent Daily Values are based on a 2000 calorie diet.
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