Go Back
+ servings
Pepper and Onion Stromboli

Keto Stromboli

Certainly Keto
This is a delicious keto stromboli that the whole family will love. It can be made ahead of time and then just pop in the oven and dinner is done.
4 from 1 vote
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Dinner
Cuisine Italian
Servings 16 pieces
Calories 94 kcal



  • In a microwave-safe bowl place cream cheese and shredded cheese.
  • Heat in the microwave at 30-second intervals until the cheeses are melted enough to mix together and it pulls away from the sides of the bowl.
  • Add sour cream and mix (this will cool down the cheese before adding the egg).
  • Whisk the egg, add to the mixture and mix well.
  • Mix in almond flour, coconut flour, and wheat gluten until fully incorporated and it makes a dough.
  • Put a piece of parchment paper on the counter. Place the dough on top of the parchment paper and then add another piece of parchment paper on top of the dough.
  • Roll out the dough (between the parchment papers) into a rectangle. Try to have the dough amount the same thickness in all areas. Don’t make it too thin. Mine was about 15 inches by 12 inches. The yield will be different based on how long the stromboli is.
  • Remove the top parchment paper and add whatever you wish down the center of the dough. Leave enough room on the ends and both sides so you can pinch the ends and fold over each side to the middle and pinch shut.
  • After adding your marinara sauce, meats, and cheeses, fold each side of the dough over the middle. You can use the parchment paper to help pull it over the middle. Do this with both sides.
  • Pinch the ends to seal them. Pinch the seam of the dough to seal the rest of the stromboli.
  • Wrap up, in either parchment paper or cling wrap, and place on a cookie sheet in the refrigerator for at least an hour.
  • This can be made a day ahead of time and left in the refrigerator overnight, for a quick and easy dinner.
  • When you are ready to bake:
  • Preheat oven to 350°F.
  • Take the stromboli out of the refrigerator, remove the parchment paper (or cling wrap) and place back on a parchment-lined cookie sheet, seam side down.
  • Melt butter in the microwave and add minced garlic.
  • With a pastry brush, brush the stromboli with the garlic butter.
  • Bake for 20-25 minutes. Let cool for 5 minutes before cutting into slices.



Please note that the nutrition is just for the dough and not for any of the items put inside the dough.
Nutrition Facts
Keto Stromboli
Amount Per Serving (1 slice)
Calories 94 Calories from Fat 63
% Daily Value*
Fat 7g11%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe? Tag us on Instagram@certainly.keto or leave us a comment and rating below