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Sausage with Peppers and Onions
Certainly Keto
This recipe for sausage with peppers and onions is fast, easy, filling, and satisfying. This is one of my favourite fair foods.
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Prep Time
5
mins
Cook Time
35
mins
Total Time
40
mins
Course
Dinner
Cuisine
Italian
Servings
4
servings
Calories
227
kcal
Ingredients
1x
2x
3x
4
Italian sweet or hot sausages links
about 7 inches long and 1 ¼ inch wide
1
cup
frozen onions and pepper mix
you can use fresh if you prefer; probably 1 pepper and 1 onion
Olive oil
salt
black pepper
Instructions
Preheat oven to 425°F
Use a parchment-lined glass or metal baking pan.
Place the sausage links in the baking pan.
Pour onions and peppers over the top of the sausages.
Drizzle olive oil over the sausage, pepper, and onions.
Season with salt and pepper.
Place in the oven for 25-35 minutes or until internal temperature is 160F.
When the sausages are done remove from oven and let them rest for 10 minutes.
Place on a plate and Enjoy!
Nutrition Facts
Sausage with Peppers and Onions
Amount Per Serving (1 serving)
Calories
227
Calories from Fat 135
% Daily Value*
Fat
15g
23%
Carbohydrates
2g
1%
Sugar 1g
1%
Protein
20g
40%
* Percent Daily Values are based on a 2000 calorie diet.
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