Keto Chicken Stroganoff
This Keto Chicken Stroganoff uses cauliflower in place of the egg noodles that are in a traditional stroganoff to make it more keto-friendly.
Ingredients
- 4 Tbsp. unsalted butter
- 1 medium onion diced
- 8 oz. chopped mushrooms
- 1 cup chicken broth
- 8 oz. cream cheese cubed
- 1 head cauliflower already cooked and cut into bite-size pieces
- 16 oz. chicken already cooked and cut into strips
- 2 Tbsp. sour cream
- ½ tsp. garlic powder
- 1 tsp. minced garlic
- salt to taste
- black pepper to taste
- Broccoli pieces optional
Instructions
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In a large sauté pan, melt the butter. Sauté the onions and mushrooms in the butter until tender.
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Add the chicken broth and cream cheese. Cook until cream cheese is fully melted and is combined with all the other ingredients and starts to thicken.
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Add in the cooked cauliflower, chicken, sour cream, garlic powder, minced garlic, salt, and pepper (you could also add some cooked broccoli pieces for color). Stir well to combine.
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Cook for 1-2 minutes until everything is well heated through.
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Take off the stove and enjoy.
Nutrition Facts
Keto Chicken Stroganoff
Amount Per Serving (1 serving)
Calories
371
Calories from Fat 207
% Daily Value*
Fat
23g
35%
Carbohydrates
10g
3%
Fiber 3g
13%
Sugar 5g
6%
Protein
29g
58%
* Percent Daily Values are based on a 2000 calorie diet.
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