Bulletproof Coffee
This is a great way to start your morning. Quick easy and filling. For any time that you don't want to eat a full breakfast. This is just the ticket. I add flavoring to my bulletproof coffee cause I always loved the flavored creamers but now we just add emulsions or extracts to our coffee.
Ingredients
- 1½ cups brewed coffee
- 1 Tbsp butter
- 1 tsp coconut oil
- 2 Tbsp heavy cream
- ½-1 tsp emulsion or extract optional
- liquid stevia to taste
Instructions
-
Brew coffee as you normally would.
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In a coffee mug, add butter, coconut oil, heavy cream and any optional ingredients.
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Pour all ingredients into a blender and blend for 30 seconds until thick and frothy. Enjoy
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Note: Standard bulletproof coffee is MCT oil and butter with coffee, but this is how I prefer my bulletproof coffee. You can also use tea or bone broth instead of coffee. Experiment and have fun with what your preference is.
Notes
Nutrition includes everything that is not marked as optional
Nutrition Facts
Bulletproof Coffee
Amount Per Serving (1 serving)
Calories
249
Calories from Fat 243
% Daily Value*
Fat
27g
42%
Carbohydrates
1g
0%
Sugar 1g
1%
Protein
1g
2%
* Percent Daily Values are based on a 2000 calorie diet.
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