Keto Pumpkin Cream Cheese Cookies

Keto Pumpkin cookies are so easy and a perfect taste of fall. I love fall. It is my favorite season by far. Even though we are still having hot days here in New York, as soon as the calendar turns to September I need to have pumpkin.

Keto Pumpkin cookies

Failed Recipe Into A Winning Recipe

Actually, it was a happy mistake that created this recipe. I thought I was testing the pumpkin roll recipe, but it was the wrong recipe and did not work for the roll cake. However, I forgot to take it out of my test notebook. Rather than waste the ingredients, I thought, “Well, maybe I will try to make it as a cookie.” Hence these cookies were born. I could not be happier that a failed recipe turned into a winning recipe. Although I did have to tweak it a bit after making it the first time, that just meant more yummy pumpkin cookies to try. Fine by me. 🙂

keto pumpkin cookie

Taste Of Fall!!

These cookies are soft and full of pumpkin flavor. Perfect to have with a glass of almond milk or a cup of coffee or tea. It just makes you feel like fall is upon us in a very delicious way. Soon, it will be winter and fall will be just a memory. Especially because fall goes away too quickly, but you can still enjoy these cookies to get a taste of fall anytime.

We have lots of desserts to satisfy your keto sweet tooth. Check out some of our other dessert recipes:

Pumpkin Swiss Roll Cake

Red Velvet Cake

Grandma’s Chocolate Meringue Pie

Half Moon Cookies

Cream Cheese pumpkin cookies pin

Keto Cream Cheese Pumpkin Cookies
Keto Cream Cheese Pumpkin Cookies
Nutrition for the recipe is on My Fitness Pal just search Certainlyketo -Keto Cream Cheese Pumpkin Cookies

Keto Pumpkin Cream Cheese Cookies

Certainly Keto
These cookies are soft and full of pumpkin flavor. Perfect to have with a glass of almond milk or a cup of coffee or tea.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Dessert
Cuisine American
Servings 18 cookies about
Calories 94 kcal


  • 2 oz. cream cheese softened
  • ¼ cup butter softened
  • 2 Tbsp. sour cream
  • ½ cup pumpkin puree
  • 2 eggs
  • 1 cup almond flour
  • ¼ cup coconut flour
  • ½ cup erythritol powdered
  • 2 tsp. pumpkin pie spice
  • 1 tsp. baking powder
  • 1 tsp. vanilla extract


  • Preheat oven to 400°F.
  • Line a cookie sheet with parchment paper.
  • Blend together butter and cream cheese in a medium bowl until smooth.
  • Add sour cream, pumpkin, eggs, and vanilla. Blend until well combined.
  • In a separate bowl, mix together (with a fork) almond flour, coconut flour, erythritol, pumpkin pie spice, and baking powder until well combined.
  • Add dry ingredients to wet ingredients and mix well.
  • Drop spoonfuls of batter onto a parchment-lined cookie sheet, leaving a bit of space in between. The cookies will not spread much.
  • Bake for 10-15 minutes or until they are brown on the bottom and slightly brown on top.
  • Let sit on the cookie sheet until completely cooled.



We use erythritol granules and then we just powder it in a coffee grinder.
Nutrition Facts
Keto Pumpkin Cream Cheese Cookies
Amount Per Serving (1 cookie)
Calories 94 Calories from Fat 72
% Daily Value*
Fat 8g 12%
Carbohydrates 3g 1%
Fiber 2g 8%
Sugar 1g 1%
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.
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