Keto Summertime Recipes
Easy Crispy Buffalo Garlic Parmesan Wings
Easy Crispy Hot Garlic Parmesan Wings I decided to make this Easy Crispy Hot Garlic Parmesan Wings recipe because wings are pretty cheap if you…
Mixed Berry Keto Cheesecake
Mixed Berry Keto Cheesecake This is keto cheesecake is the best cheesecake, keto or not that I have ever had. It is thick, smooth, and…
Keto Salted Caramel Ice Cream
Keto Salted Caramel Ice Cream Salted caramel ice cream is Michael’s favorite ice cream flavor, so of course, I had to make a Keto Salted…
Keto Pumpkin Ice Cream Sandwiches
Keto Pumpkin Ice Cream Sandwiches This pumpkin ice cream tastes like a delicious cold pumpkin pie and with the delish cookies it just pumpkiny goodness.…
Keto Beginners Guide
What is the keto diet?
In a nutshell, it is switching from using carbs or glucose for fuel to using fat for fuel. So, you are consuming 70% fat, 25% protein, 5% carbs. By eating under 20 net carbs you will go into what is called ketosis and this will give you amazing benefits. A low-carb diet means…Learn More
