Nothing better than breakfast already made and ready to eat. With this meal prepped breakfast you will eat like its Sunday morning on any workday. 

This Red Velvet cake is so good you will think that you are cheating.  It is perfect for any Birthday celebration or even just to bring to a work or family gathering. 

This is the best Keto pizza that we have tried and believe me we have tried a lot of recipes. This pizza will make you forget all about the carb laden versions.

April and michael circle

 Hi, Welcome to our blog!

We are Michael and April. We started this blog to get the word out about this fantastic way of eating called Keto. We started Keto to get healthy and lose weight and we love it. Learn more about us