Craving something other then eggs?  This is a warm and delicious breakfast that will satisfy your craving for cream of wheat or oatmeal.

Turtle cheesecake is one of my all time favorites and this keto version is absolutely fabulous . It is perfect for any Birthday or Holiday celebration.

These are the best Keto chicken wings that I have had keto of not. It has the bit of heat from the buffalo sauce and the wonderful garlic parm that makes these wings the complete package.

April and michael circle

 Hi, Welcome to our blog!

We are Michael and April. We started this blog to get the word out about this fantastic way of eating called Keto. We started Keto to get healthy and lose weight and we love it. Learn more about us