Our Latest Recipes
Keto Double Chocolate Strawberry Cheesecake
Keto Double Chocolate Strawberry Cheesecake This is a keto chocolate strawberry cheesecake that will satisfy anyone who loves the combination of chocolate and strawberry. I…
Homemade Butter
Homemade Butter This is a recipe for a way to make homemade butter. Have you ever run out of butter while making a recipe or…
Keto Hemp Seed Granola
Keto Hemp Seed Granola Keto granola is a great way to get your fats and protein in and have a tasty treat at the same…
Garlic Mashed Cauliflower
Garlic Mashed Cauliflower This is a recipe for a garlic mashed cauliflower that is so good you won’t even miss regular mashed potatoes. This is…
Keto Beginners Guide
What is the keto diet?
In a nutshell, it is switching from using carbs or glucose for fuel to using fat for fuel. So, you are consuming 70% fat, 25% protein, 5% carbs. By eating under 20 net carbs you will go into what is called ketosis and this will give you amazing benefits. A low-carb diet means…Learn More
