Holiday Keto Recipes

Keto Turtle Cheesecake

Keto Turtle Cheesecake I made this keto turtle cheesecake because I LOVE turtle cheesecake. It is absolutely one of my favorite desserts! Whenever I went…

Keto Banana Nut Cookies

Keto Banana Nut Cookies These keto banana nut cookies are my recreation of the banana bread I have made for years for the holidays. I…

Keto Peppermint Brownies

Keto Peppermint Brownies These keto brownies are festive and yummy. The taste of peppermint always reminds me of the holidays, so this is a great…

Keto Beginners Guide

What is the keto diet?

In a nutshell, it is switching from using carbs or glucose for fuel to using fat for fuel. So, you are consuming 70% fat, 25% protein, 5% carbs. By eating under 20 net carbs you will go into what is called ketosis and this will give you amazing benefits.  A low-carb diet means…Learn More