Our Latest Recipes
Keto Strawberry Ice Cream
Keto Strawberry Ice Cream I just had to make a keto strawberry ice cream. Summer is a great time to have fresh fruits and vegetables…
Slow Cooker Buffalo Ranch Chicken Thighs
Slow Cooker Buffalo Ranch Chicken Thighs This recipe for buffalo ranch chicken thighs is so delicious you will make it again and again. It is…
Keto Double Chocolate Strawberry Cheesecake
Keto Double Chocolate Strawberry Cheesecake This is a keto chocolate strawberry cheesecake that will satisfy anyone who loves the combination of chocolate and strawberry. I…
Homemade Butter
Homemade Butter This is a recipe for a way to make homemade butter. Have you ever run out of butter while making a recipe or…
Keto Beginners Guide
What is the keto diet?
In a nutshell, it is switching from using carbs or glucose for fuel to using fat for fuel. So, you are consuming 70% fat, 25% protein, 5% carbs. By eating under 20 net carbs you will go into what is called ketosis and this will give you amazing benefits. A low-carb diet means…Learn More
