Our Latest Recipes

Keto Strawberry Ice Cream

Keto Strawberry Ice Cream I just had to make a keto strawberry ice cream. Summer is a great time to have fresh fruits and vegetables…

Homemade Butter

Homemade Butter This is a recipe for a way to make homemade butter. Have you ever run out of butter while making a recipe or…
Keto Egg Cups

Keto Beginners Guide

What is the keto diet?

In a nutshell, it is switching from using carbs or glucose for fuel to using fat for fuel. So, you are consuming 70% fat, 25% protein, 5% carbs. By eating under 20 net carbs you will go into what is called ketosis and this will give you amazing benefits.  A low-carb diet means…Learn More