Easy Dinner Recipes
Keto Cheeseburger Pie
Keto Cheeseburger Pie This recipe for Keto Cheeseburger Pie is an adaption of the recipe that was on the Bisquick box (not sure if it…
Easy Keto Mixed Berry Skillet Pancake
Easy Keto Mixed Berry Skillet Pancake Don’t you just love pancakes? I do. However, all the pouring and flipping just takes forever. I have made…
Keto Buffalo Garlic Parmesan Whole Chicken
Keto Buffalo Garlic Parm Whole Chicken Keto Buffalo Garlic Parmesan Whole Chicken is one of my favorites. I did this same kind of recipe with…
Quick Cheesy Chicken Fajitas
Quick Cheesy Chicken Fajitas This is such an easy recipe; you can have dinner on the table in 10 minutes or less. What could be…


Keto Beginners Guide
What is the keto diet?
In a nutshell, it is switching from using carbs or glucose for fuel to using fat for fuel. So, you are consuming 70% fat, 25% protein, 5% carbs. By eating under 20 net carbs you will go into what is called ketosis and this will give you amazing benefits. A low-carb diet means…Learn More